About Me

I’m a yoga, breathwork, and meditation teacher based in Madrid, offering a practical and grounded approach to working with stress.

Through movement, breath, and stillness, I help you regulate your nervous system and find more steadiness in your day-to-day life.

A woman practicing yoga by a pool outside a house, in a side bend position with one arm extended upward and the other hand reaching toward her ankle.

What to expect

My classes are breath-led, adaptable, and designed to meet you where you are on the day. Sometimes that means building strength and energy through movement. Sometimes it means slowing things down and allowing your body to soften. Often, it’s a bit of both.

Work With Me
A group of people in a yoga class seated on yoga mats in a spacious room with wooden floors, listening to an instructor standing at the front near colorful wall hangings.

Background

I’ve been teaching yoga and meditation since 2022, with training in Vinyasa, Yin, and Restorative Yoga, as well as meditation.

  • 200h Vinyasa Yoga Teacher Training - The Natural Yogi

  • 50h Yin Yoga - Arhanta Yoga

  • 30h Restorative Yoga - The Natural Yogi

  • 200h Meditation - Radiance Sutras School of Meditation

  • 30h Ayurveda for Yoga Teachers (Level 2) - The Natural Yogi

  • Cacao Ceremony Facilitator - Keith’s Cacao

My teaching continues to evolve through both ongoing study and working with students in real-life settings.